Flax Seed Oil-THE Essential form of Omega-3 fats

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Flax Seed Oil Flax seeds and the oil contain 58% Alpha-Linolenic Acid (LNA or ALA) and is the most essential choice for supplementation. It is a powerfully anti-inflammatory food substance. It is required to be 85-90% of our Omega-3 intake. Fish oil is secondary--though critical, humans can convert the LNA in flax to EPA and DHA found in fish oils.
 

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Barlean's ® Flax Oil Lignan Rich Liquid 32 oz (64 TBSP)
Barlean's ® Flax Oil Lignan Rich Liquid 32 oz (64 TBSP) Product ID : Flax Oil Lignan Rich (Liquid)
Price: $36.00
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Please be sure to take AT LEAST 1 full TBSP daily and more if you have not taken it before or have any internal inflammation. An example of inflammation is any illness that ends in the word "itis", "osis", all heart diseases, cancers, autoimmune disease, allergies, asthma, ADD, ADHD, arthritis, carpal tunnel, sprains, strains, many headaches, pulled muscles. The lifetime daily needfor an adult is 11 g (1 TBSP) which is 1/2 oz. So the 32 oz bottle lasts 1 person 2 months.